Meditate and Be Relaxed, Energized and Destressed - White Zazen - Free!


How has 2016 been for you? Have you been working hard and wanting a rest?

How would you like to give yourself the space to be open with yourself and to release those tensions that have been accumulating over the year? How would you like to connect to feeling light, relaxed and clearer once again?

For this very last session of the year 2016, you will get to release the stresses accumulated in 2016 and feel refreshed and energized for the coming holidays! Would you like to be joyful, relaxed and zen with your dear ones for this Christmas holidays and New Year's eve? Listen in to what our guests say about the first session of Meditation en Blanc!

“Lightness achieved and stress seemed to evaporate”

“It’s a new approach to meditation”

“Feel relaxed in mind & body”

In session 2, you get to meditate through the visual channel of white in a novel way coupled the basic breathing techniques that enable you to further relax, open up, lighten and becomeclearer in your mind and body . Come join us for this special session and experience it for yourself! Beginners and experienced meditators are welcome!

Theme: La Meditation en Blanc

Date and Time: 10th Dec, 9:00 - 11:30am

Location: Braddell View

Fee: Free of charge!

Register at: www.tinyurl.com/qzazen

You are welcome to visit our Facebook page at www.facebook.com/quantumzazen for more information.

Brought to you with love and connectedness from Quantum Zazen Meditation team.

  • Title was changed to "Meditate and Be Relaxed, Energized and Destressed - White Zazen - Free!". Orig#212404 2016-12-07 02:19:23
Sat Dec 10, 2016
9:00 AM - 11:30 AM SGT
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Braddell View
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Venue Address
10 Braddell Hill, Singapore 579719 Singapore
When you're here, come to the Aerobics Room! This place is near Braddell MRT station (take exit A)
Quantum Zazen Meditation